When you are single and trying to maintain sobriety, the thought of dating may seem like a challenge. You want to meet someone, but you also want to prioritize your recovery. How can you strike that balance? It’s true that dating can easily throw us off balance, which...
After a long day at work or at home, you may be tempted to unwind with a glass of wine or your favorite alcoholic drink before bed. While an occasional drink can have a relaxing effect for some people, it can also interfere with the quality of your sleep and lead to...
Those struggling with addiction or alcoholism are not alone in their disease. Most have family or friends who might be asking themselves “am I an enabler?” There is a fine line between providing help and preventing your loved one from hitting their bottom....
If someone asked you what the most widely used drug in America is, would you know the answer? While alcohol isn’t necessarily the first thing that comes to mind for everyone, especially since it is often viewed separate from other drugs, it is the correct answer. In...
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